08 Sep 2012: The Water Song

Notes

Non-gym day today, so enjoy the music and watch out for the updates as we start counting down to a major milestone; I’m doing a 10km fun run next weekend!

Summary

Time got up (today): 04:30

Mood (1 to 5):

Morning 5

Lunch 5

Night 5

Journal

04:30 – Glass water

07:00 – Bowl rice bubbles. Orange juice

08:00 – Snack (savoury rice crackers)

09-00 – Grasshopper soccer with Kian

11:00 – Savoury rice crackers, glass orange juice

11:05 – Outside kicking a football with Kian

12:30 – Tuna and sardines with crackers

14:30 – Bowl of rice bubbles

17:30 – Fish and prawn stir fry with celery & brown rice

21:30 – Glass water, bed