24 Jul 2012: Fragile

Yup, definitely feeling fragile this morning…

Summary

Time to bed (previous night): 8:00pm

Time got up (today): 06:30

Mood (1 to 5):

Morning 2

Lunch 2

Night 2.5

Journal

06:30 – 1 slice toast & vegemite, glass of water

07:30 – Bus, nap

13:00 – Few nuts

15:00 – Few nuts

17:00 – Bus, nap

18:00 – Small plate of chicken breast, few carrots, cauliflower, cabbage

20:30 – Bed

Notes

The worst of the gastro is over but not feeling hungry – came into work because I needed to.

No gym today – not happy as that’s a second bout of illness that’s pegged back progress. I guess these things happen…

Keeping myself well-hydrated again!