25 Jul 2012: Enter Sandman

Hope you’re enjoying the music vids, because there’s a distinct lack of gym action. Sleep seems to be the only thing I’m doing at the moment…

Summary

Time to bed (previous night): 8:30pm

Time got up (today): 06:30

Mood (1 to 5):

Morning 4

Lunch 4

Night 3 (tired)

Journal

06:30 – Porridge, glass water

07:30 – Bus – no nap (like I needed more sleep lol)

08:30 – Skinny long mac

11:00 – Few nuts

13:00 – Lunchtime walk. Roll with hot chicken, lettuce, cheese, tomato and a small dab of mayo

17:00 – Few nuts

18:30 – Basa (fish), prawns, wedges,  corn on the cob

23:15 – Milk, bed

Notes

Feeling much brighter today (thankfully). Have had masses of sleep in the past 72 hours – was almost in the mood to do a long row today, but I think I’d better not push it. Let’s see what tomorrow brings!

First day of proper eating this week – yay!