29 May 2013 – 51st State

looks like the mention of tiredness and aching legs yesterday was an indicator of how today was going to pan out…

had a great sleep, woke up with just enough time to get to work. so no 10km row, but feeling better for it.

04:30 – 2 slices toast, ham, tomato, cheese. orange juice

05:25 – bus, nap

07:00 – black coffee.

08:00 – apricot & almond bar

09:30 – green apple

11:00 – corn chips & tomato salsa

12:00 – asian chicken & salad wrap. peaches in raspberry sauce.

13:30 – mexican chicken stack. citrus, sultana & oat cookie

14:15 – bus, nap

16:00 – cup of tea

18:00 – corned beef, steamed veggies, white sauce

21:00 – glass milk, bed